Thursday March 4, 2021 | 10-11:15 AM

This interactive online baby sleep class is designed for new parents with babies 0 months – 6 months. There will be a Q &A at the end and I will share my two favourite sleep resources.

Come connect with community and feel supported on your sleep journey. 

We will explore:

• Understanding how your baby’s sleep evolves and transforms in the first 6 months of life so you know what to expect.

• 4 ingredients for healthy, happy sleep environment.

• Working with your baby’s natural sleep-wake rhythms to find your groove, day and night.

• Gaining confidence around your baby’s wakeful windows and sleepy cues (getting those naps going).

• Making smooth transitions (motion to stationary; bed to crib; arms to bed)?

• Supporting overnight sleep consolidation when your baby is ready.

• Tips for sweet routines and optimum bed-timing as your baby grows.